AIM Herbal Fiberblend® detail page
Whole Body Support
Whole Body Support results when all body systems are
in balance. No single body system is targeted - we make choices that
keep all systems toxin-free and that supply all systems with optimum
nutrition. The result is total wellness: waking up every day feeling
great!
AIM Herbal Fiberblend® provides the initial
detoxification you need to start down the road to and maintain Whole Body Support. Its combination of fiber and cleansing herbs also provides
the perfect way to keep your digestive system clean and maintain your
digestive health.
Cleansing, detox, and herbs
The concept of body cleansing has been with us for
centuries; simply put, this means that various parts of the body must be
in harmony, and if they are not, sickness develops. This harmony was
traditionally achieved through diet, internal medicine, purging,
vomiting, bleeding, cupping, and other methods.
Today, many health practitioners recognize the
importance of keeping the body in harmony; it is often referred to as
cleansing or detoxification.
Many health practitioners believe that this is particularly important
today, as our world is becoming increasingly polluted with toxins found
in the environment and in the foods we eat.
Why cleanse?
Toxins undermine our health. Elson Haas, M.D., in
his book Staying Healthy with Nutrition, defines a toxin simply as
"any substance that creates irritating and/or harmful effects in
the body, undermining our health or stressing our biochemical or organ
functions." More specifically, a body overloaded with toxins can
result in a number of symptoms. These include constipation, stomach
bloat, poor digestion, gas, fatigue, weight gain, excessive mucus, poor
concentration, headaches, poor
skin, poor memory, depression, body odor, and bad breath.
Some health practitioners relate toxins to specific
diseases. R.A. Buist, M.D. (International Clinical Nutrition 8, no. 4
[1988]), states that chronic fatigue syndrome may be related to toxin
exposure. Multiple chemical sensitivity and fibromyalgia (muscle and
joint pain) may also be environment-related diseases. Indeed, there is a
new medical category, clinical ecology, which deals exclusively with how
toxins in the environment affect our health.
Cleansing
The body does have a system in place for
detoxifying these harmful toxins. The most important cleansing organ is
the liver. Eliminative channels include the bowels (the digestive
system), kidneys, skin, lungs, and lymphatic system.
When the body is doing its job, and is not
overburdened with toxins, the blood carries toxins to the liver, which
uses enzymes to detoxify the harmful substances. They are rendered
harmless or converted into a water-soluble form that is then eliminated
via the urine or feces.
Unfortunately, this system can handle only so many
toxins and was designed for "natural" toxins, not the man-made
ones we have to deal with today. For example, protection against an
age-old toxin-alcohol-is built into our genes. One gene codes an enzyme
to convert alcohol into substances that the body can use or excrete.
Our body does not, however, always know how to
handle the new toxins in our lives. It cannot understand how to excrete
them, and they may accumulate to harmful quantities or be converted to
odd, unknown substances that can interfere with metabolism. According to
the textbook Nutrition, Concepts, and Controversies, this can result in
cancers or birth defects.
Today, there are different ways to cleanse the
body. Among these are baths and hydrotherapy, diet and nutrition, herbs,
chelation, and exercise. Using herbal supplements, often in conjunction
with other methods, is one of the most popular ways to cleanse the body.
Herbs in cleansing
Herbs have been used for cleansing purposes for
ages. Herbs are said to promote cleansing by eliminating toxins from the
organs and systems of the body.
Two thousand to 3,000 years ago, herbal medicine
was practiced in both China and India. About 2,000 years ago, the
earliest Chinese pharmacopoeia, the Pen Tsao, appeared. It tried to give
an authoritative survey of the medicinal preparations available at the
time.
In the West, in the first century A.D., the
pharmaceutical guide De Materia Medica was written by the Greek
physician Dioscorides. In it, he describes the use of more than 600
different herbs, as well as 35 animal products and 90 minerals.
In the sixteenth century, the Swiss-born physician
Phillipus Aureolus Paracelsus began to stress the idea that the value of
plants is found in their chemical makeup. In other words, he invented
the idea of "active ingredients." Scientists began to isolate
these ingredients and create them in the laboratory.
Today, more than 25 percent of prescription drugs
are derived from plant sources. If you add species such as fungus and
molds to this, the number jumps to 50 percent.
Although there is much personal validation on the
benefits of herbs, and herbal medicines are prescribed in many
countries, there have been few clinical studies on herbs in North
America. This is changing, however. More information about herbs is
coming from Europe, more studies are being conducted on herbs in North
America, and more and more health practitioners are beginning to use
herbs for cleansing and other healthful purposes.
AIM Herbal Fiberblend®
Two tablespoons (16 g) of AIM Herbal Fiberblend®
contain 9 to 10 grams of fiber-most nutritionists recommend 25 to 40
grams of fiber a day.
Psyllium, which is the main fiber source in AIM
Herbal Fiberblend®, has over eight times the bulking power of oat
bran. Psyllium is approximately 75 to 80 percent dietary fiber, 60 to 70
percent of which is soluble fiber. The herbs in AIM Herbal Fiberblend®
bring you powerful detoxification effects. Combined, these herbs make
AIM Herbal Fiberblend® one of the most valuable fiber and herb
products available today.
AIM Herbal Fiberblend® is a professional
formulation of herbs in a convenient, easy-to-use powder. No grinding
and mixing herbs yourself! It is available in raspberry flavor, or
unflavored.
How to use AIM Herbal Fiberblend®
Since most people consume less fiber per day than
is recommended, you should start out with 1-teaspoon (2.5 g) servings 2
times per day and gradually increase, over 2 weeks, to the recommended
serving. The recommended serving size per day is based on weight:
-
Up to 150 pounds (68 kg): 1 tablespoon (8 g)
-
150-200 pounds (68-90 kg): 1« tablespoons (12
g)
-
200 pounds or more (90+ kg): 2 tablespoons (16
g)
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Children should start out with « teaspoon (1«
g) per day and gradually increase to 1 teaspoon (2.5 g) per day.
-
Use for 3 months for initial program, then as
desired.
Add AIM Herbal Fiberblend® to 6 to 8 ounces (180
to 240 ml) of water or juice. Remember that the more fiber you consume,
the more water you should consume. Drink 8 glasses of water per day
while using AIM Herbal Fiberblend®.
Take AIM Herbal Fiberblend® 1 hour before or 30
minutes after taking BarleyLife, AIM Just Carrots®, or AIM Redibeets®.
A few people, notably healthcare providers who have
been occupationally exposed to psyllium dust, may develop a sensitivity
to psyllium, resulting in an allergic reaction.
Some of the herbs in AIM Herbal Fiberblend®,
if taken in large quantities, might not be safe for pregnant or nursing
women. Although none of the herbs in AIM Herbal Fiberblend® is
found in a large quantity, if you are pregnant or nursing you should
consult a health practitioner.
If you are having more than 3 eliminations per day,
you should reduce the serving size. How much to reduce the serving size
depends on your weight. This may occur because of differences in
metabolism.
AIM Herbal Fiberblend® has a shelf life of 3
years, unopened. Close tightly after opening and store in a cool, dry,
dark place (70-75 řF; 20.1-23.8 řC). Do not refrigerate.
Q & A
How does AIM Herbal Fiberblend® help Whole Body Support?
AIM Herbal Fiberblend® provides you with fiber
and cleansing herbs. This combination helps you rid your body of toxins.
A clean, toxin-free body is the first step to maintaining overall
health.
How much fiber is in AIM Herbal Fiberblend®?
A two-tablespoon serving contains approximately 10
grams of fiber. The recommended daily value is 25 grams, and many
nutritionists recommend up to 40 grams of fiber per day.
Will the fiber in AIM Herbal Fiberblend® result in mineral
deficiencies or remove "good bacteria?"
Although research continues on this question,
studies indicate that psyllium fiber will not result in mineral loss,
and friendly bacteria actually feed on fiber.
What can I expect when I take AIM Herbal Fiberblend®?
You may notice more regular bowel movements and
more complete evacuation of waste. As the fiber and herbs
"clean" your system, you may notice common detoxification
symptoms, such as rashes or feeling tired. See the Detoxification detail
page for more information.
Can AIM Herbal Fiberblend® be habit-forming?
No. None of the constituents of AIM Herbal Fiberblend® is habit-forming. However, if you stop taking it, you will
need to replace the fiber by eating more natural fibers because your
body will have grown accustomed to the amount of bulking fiber in AIM
Herbal Fiberblend®. If you do not replace it, you may experience some
constipation or irregularity as your body adjusts.
Suggested Reading
-
Jensen, Bernard. Dr.
Jensen's Guide to Better Bowel Care. Garden City Park, NY: Avery
Publishing Group, 1999.
-
Schumacher, Teresa,
and Toni Schumacher Lund. Cleansing
the Body and the Colon for a Happier and Healthier You. St.
George, UT. 1987. 435-673-8848 or 435-673-3855.
-
Castleman, Michael. The
Healing Herbs. Emmaus, PA: Rodale Press, 1991.
-
Detoxification
Ask About
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Health Professional Support Series-AIM Herbal Fiberblend®
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Digest This! audio
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Herbs, Fiber, and Digestive Health-AIM Herbal Fiberblend® video
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AIM Herbal Fiberblend® home meeting kit
AIM Herbal Fiberblend® in Canada !
New: A new fibre product has been launched called
AIM Fibrebalance. The main
ingredients in AIM Fibrebalance will be oat fibre, inulin from chickory
and flax seed. |