The AIM Garden Trio®
Five servings a day? No problem!
Health practitioners and health organizations recommend that we get five
or more servings of fruits and vegetables a day. This is because a diet
high in fruits and vegetables may well reduce the risk of cancer,
cardiovascular disease, and stroke.
For many of us, getting five servings a day is not easy. But did you
know that 180 ml (3/4 cup) of 100 percent fruit or vegetable juice
equals one serving?
An easy way to drink five or more glasses of juice a day is by using the
AIM Garden Trio®. This convenient trio pack brings you the benefits of
a green juice, a carrot juice, and a beet juice. Simply mix these
easy-to-use powders with water or juice when you get up and after work
and drink away!
The unique processing methods used in creating these whole food
concentrate supplements ensure that you get the next best thing to pure
juice.
The AIM Garden Trio® - on your way to five a day!
Juicing
Juicing is separating the juice of a fruit or vegetable from its
fibre. It is a means of receiving optimal nutritional benefit from the
fruits and vegetables we eat. Although there is value in eating raw
fruits and vegetables, juicing provides a means to ensure that we are
able to ingest and absorb the maximal amount of nutrients available.
Studies show that juice can provide most of the basics of human
nutrition, including carbohydrates, proteins, fats, vitamins, and
minerals, as well as phytochemicals and enzymes. Phytochemicals are
simply plant chemicals that are thought to be essential to health.
Enzymes are essential for the thousands of chemical reactions that occur
throughout the body the production of energy at the cellular level, the
facilitation of digestion, the absorption of digested nutrients, and the
rebuilding and replenishing of all that the body requires for metabolism
to occur.
According to the U.S. Department of Agriculture, three raw carrots
(216g, or a little less than one-half pound) contain about 2g of
protein, 21g of carbohydrates, 60mg of calcium, 1mg of iron, 696mg of
potassium, 60,000 International Units (IUs) of vitamin A in the form of
beta carotene, 19mg of vitamin C, 30mcg of folate, and traces of many
more vitamins and minerals.
Dr. Norman W. Walker (1981) explains that a diet without fresh, raw
vegetable juices is deficient. This is because when raw vegetables are
eaten instead of juices, a large amount of them is used as energy during
the digestion and absorption processes. Juices are ingested and
assimilated within 15 minutes and this enables the nutrients to be used
almost in their entirety for the nourishment of the cells. In 1976, he
said, “Juices are very liquid food, mostly organic water of the finest
quality with nourishing atoms and molecules in comparatively microscopic
volume. It is the microscopic volume for which the cells and tissues are
starved!”
AIM Garden Trio® Powder:
barley grass juice carrot juice beet juice - AIM Garden Trio in Canada
detail page (Le
AIM Garden Trio® se compose de trois concentrés entièrement naturels de
jus de légumes en poudre)
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